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Chiropractic Insights from The Balanced Body Center

Tips, research, and plain-language answers from the doctors at The Balanced Body Center — covering spinal health, NUCCA chiropractic, functional medicine, and natural wellness for patients in Matthews, NC and beyond.

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Cortisone Shots can Impede the Healing Process and Lower Rate of Full Recovery

A recent review of nearly four dozen randomized trials show that cortisone shots might not be the best option for aches and pains.
Dr. Nicholas A. Foster
April 22, 2026
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Pricing Guide: Holistic Wellness, Physical Therapy & Chiropractic in Matthews

At The Balanced Body Center in Matthews, NC, we believe in transparent communication and an investment in your long-term health.
Dr. Nicholas A. Foster
March 11, 2026
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Do You Need a Referral for Chiropractic or Physical Therapy in Matthews, NC? The Balanced Body Center Explains

Learn when referrals are needed for chiropractic care or physical therapy in Matthews, NC, and how The Balanced Body Center can help you get started.
Dr. Nicholas A. Foster
February 5, 2026
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Your Professional Guide to Choosing the Right Holistic Wellness and Chiropractic Provider in Matthews

Looking for holistic wellness or chiropractic care in Matthews, NC? Learn what to look for in a provider and how to find the right fit for your health goals.
Dr. Nicholas A. Foster
January 22, 2026
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What Makes a Chiropractic Clinic the Best in Matthews?

Discover what sets the best chiropractic clinics in Matthews apart, from personalized care and advanced diagnostics to holistic wellness and long-term results.
Dr. Nicholas A. Foster
December 21, 2025
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Chiropractic Care in Matthews: A Complete Guide to Pain Relief and Mobility

Discover how chiropractic care in Matthews, NC can help relieve pain, improve mobility, and support long-term wellness with personalized.
Dr. Nicholas A. Foster
November 18, 2025
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How Chiropractic Adjustments Help with Chronic Back and Neck Pain

Learn how chiropractic adjustments can reduce chronic back and neck pain, improve mobility, and address the root cause of discomfort for lasting relief.
Dr. Nicholas A. Foster
November 3, 2025
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EFFECT OF COCOA AND TEA INTAKE ON BLOOD PRESSURE

Epidemiological evidence suggests blood pressure–lowering effects of cocoa and tea. We undertook a meta-analysis of randomized controlled trials to determine ch
Dr. Nicholas A. Foster
September 24, 2025
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Cardiovascular Health

Explore the connection between chiropractic care and cardiovascular health, including how improved nervous system function may support overall wellness.
Dr. Nicholas A. Foster
June 26, 2025
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EKG's In Our Office

Learn how in-office EKGs help evaluate heart health, detect potential issues early, and support a more complete picture of your overall wellness.
Dr. Nicholas A. Foster
April 30, 2025
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Lipids and Lipoproteins

Learn what lipids and lipoproteins are, how they affect cardiovascular health, and why balanced cholesterol levels are important for overall wellness.
Dr. Nicholas A. Foster
April 30, 2025
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MALE/FEMALE HORMONES

Learn how male and female hormones affect energy, mood, metabolism, and overall health, plus signs of imbalance and ways to support hormonal wellness.
Dr. Nicholas A. Foster
April 30, 2025
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NEUROTRANSMITTERS

Learn how neurotransmitters influence mood, energy, focus, sleep, and overall health, plus ways to support healthy brain and nervous system function.
Dr. Nicholas A. Foster
April 30, 2025
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FOOD ALLERGIES

Learn the common signs of food allergies, potential triggers, and ways to support your health through nutrition, testing, and personalized wellness strategies.
Dr. Nicholas A. Foster
April 30, 2025
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INTESTINAL PERMEABILITY

Learn what intestinal permeability is, common symptoms, potential causes, and holistic strategies to support gut health and overall wellness.
Dr. Nicholas A. Foster
April 30, 2025
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ENVIRONMENTAL TOXICITY

Discover how environmental toxins can affect your health, common warning signs to watch for, and practical steps to reduce exposure and support wellness.
Dr. Nicholas A. Foster
April 30, 2025
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HEAVY METAL TOXICITY

Learn the signs of heavy metal toxicity, potential health risks, and holistic strategies that may support your body’s natural detoxification processes.
Dr. Nicholas A. Foster
April 30, 2025
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CHIROPRACTIC & THE BBC SYSTEM

Learn how the BBC System combines chiropractic care, movement, and wellness strategies to address root causes and help you achieve lasting results.
Dr. Nicholas A. Foster
April 30, 2025
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DON'T IGNORE LOW BACK PAIN

To investigate the claim that 90% of episodes of low back pain that present to general practice have resolved within one month.
Dr. Nicholas A. Foster
April 29, 2025
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NECK PAIN - WHIPLASH

Chiropractic treatment of chronic 'whiplash' injuries Injury Volume 27, Issue 9, November 1996, Pages 643-645
Dr. Nicholas A. Foster
April 29, 2025
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VITAMIN D INTAKE AND INCIDENCE OF MULTIPLE SCLEROS

Vitamin D intake and incidence of multiple sclerosis NEUROLOGY, January 13, 2004;62:60-65K. L. Munger, MSc, S. M. Zhang, MD ScD, E. O'Reilly, MSc, M. A. Hernán,
Dr. Nicholas A. Foster
April 29, 2025
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DERANGED JAWNECK MOTOR CONTROL IN WHIPLASH

Recent findings of simultaneous and well coordinated headneck movements during single as well as rhythmic jaw openingclosing tasks has led to the conclusion tha
Dr. Nicholas A. Foster
April 29, 2025
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INCREASED RISK FROM CHILDHOOD ANTIBIOTICS

Increased risk of childhood asthma from antibiotic use in early life Chest June 2007;131(6):1753-9
Dr. Nicholas A. Foster
April 29, 2025
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THE MAJOR SIDE EFFECTS OF STATIN DRUGS

While the FDA has deemed statins to be safe to use for their intended purpose, no drug is totally without side effects in susceptible individuals.
Dr. Nicholas A. Foster
April 29, 2025
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NIACIN'S CHOLESTEROL-LOWERING MECHANISM PROPOSED

The cholesterol-lowering effects of niacin may be located in the liver, suggests new research that fills in the gaps in our understanding of the heart healthy b
Dr. Nicholas A. Foster
April 29, 2025
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HEADACHES AND DURA TISSUE MATTER

Configuration of the Connective Tissue in the Posterior Atlanto-Occipital Interspace Spine Volume 30(12) June 15, 2005 pp 1359-1366 Nash, Lance MSc; Nicholson,
Dr. Nicholas A. Foster
April 29, 2025
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THE STRONGEST NATURAL TREATMENT FOR YOUR HEART

Note from the publisher: If you are currently taking an oral chelation supplement, you're already aware that this surprisingly powerful, but safe and inexpensiv
Dr. Philip A. Arnone
April 29, 2025
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NIACIN TO BOOST YOUR HDL 'GOOD' CHOLESTEROL

Niacin has long been used to increase high-density lipoprotein (HDL), the "good" cholesterol. But compared with other cholesterol drugs, niacin hasn't gotten mu
Dr. Philip A. Arnone
April 29, 2025
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WAIT AND SEE APPROACH TO EAR INFECTIONS

Wait-and-See Prescription for the Treatment of Acute Otitis Media A Randomized Controlled Trial Journal of the American Medical Association Vol. 296 No. 10, Sep
Dr. Nicholas A. Foster
April 29, 2025
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Benefits of Olive Oil

Background: Virgin olive oils are richer in phenolic content than refined olive oil.
Dr. Philip A. Arnone
April 29, 2025
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Connective Tissue

Connective tissue: A body-wide signaling network? Medical Hypotheses Volume 66, Issue 6, June 2006, Pages 1074-1077 Helene M. Langevin
Dr. Nicholas A. Foster
April 29, 2025
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BRM4 ®

BRM4 ® is a proprietary immune enhancing complex from Daiwa Health Development, Inc. and has been shown in clinical studies to enhance the immune system
Dr. Nicholas A. Foster
April 29, 2025
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COST OF MEDICATION

Explore the financial and health-related costs of medication, including long-term considerations, alternatives, and ways to make informed healthcare decisions.
Dr. Nicholas A. Foster
April 29, 2025
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FLUORIDE TOXICITY

Learn about fluoride toxicity, potential health effects, common sources of exposure, and steps to make informed decisions about your overall wellness.
Dr. Nicholas A. Foster
April 29, 2025
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DISC HERNIATION

Learn the common symptoms and causes of disc herniation, plus treatment options that may help relieve pain, improve mobility, and support recovery.
Dr. Nicholas A. Foster
April 29, 2025
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CHIROPRACTIC ADJUSTMENTS AND STROKES

Learn what current research says about chiropractic adjustments and stroke risk, including common concerns, safety considerations, and evidence-based insights.
Dr. Nicholas A. Foster
April 29, 2025
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DRUGS IN WATER

Learn how pharmaceutical drugs can enter water supplies, potential health concerns, and practical ways to reduce exposure and support overall wellness.
Dr. Nicholas A. Foster
April 29, 2025
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MITOCHONDRIAL DYSFUNCTION

Learn how mitochondrial dysfunction can affect energy production, overall health, and wellness, along with common symptoms and potential contributing factors.
Dr. Nicholas A. Foster
April 29, 2025
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Cardiovascular Disease at a Glance (Hypertension, High Cholesterol, Diabetes)

Learn how hypertension, high cholesterol, and diabetes contribute to cardiovascular disease, plus key steps to support heart health and reduce risk factors.
Dr. Nicholas A. Foster
April 29, 2025
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Thyroid Function

Learn how thyroid function impacts energy, metabolism, mood, and overall wellness, plus common signs of thyroid imbalance and available testing options.
Dr. Nicholas A. Foster
April 29, 2025
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Consider This If You Get Sick

Learn key factors to consider when you get sick, including lifestyle, nutrition, and wellness strategies that may support recovery and overall health.
Dr. Nicholas A. Foster
April 29, 2025
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NSAIDs

NSAIDs
Dr. Nicholas A. Foster
April 28, 2025
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Don't Drink your Calories

Don't Drink your Calories
Dr. Nicholas A. Foster
April 28, 2025
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Incontinence

Incontinence
Dr. Nicholas A. Foster
April 28, 2025
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Your Balanced Body Minute on Biophosphates

Your Balanced Body Minute on Biophosphates
Dr. Philip A. Arnone
April 28, 2025
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Your Balanced Body Minute on Antibiotics

Your Balanced Body Minute on Antibiotics
Dr. Nicholas A. Foster
April 28, 2025
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Neck Pain

Neck Pain
Dr. Nicholas A. Foster
April 28, 2025
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Your Balanced Body Minute on Headaches

Your Balanced Body Minute on Headaches
Dr. Nicholas A. Foster
April 28, 2025
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Balanced Body Minute - Bone Health

Balanced Body Minute - Bone Health
Dr. Nicholas A. Foster
April 28, 2025
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Your Balanced Body Minute on GI Symptoms

Your Balanced Body Minute on GI Symptoms
Dr. Nicholas A. Foster
April 28, 2025
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Your Balanced Body Minute on Drugs in Today's Society

Your Balanced Body Minute on Drugs in Today's Society
Dr. Nicholas A. Foster
April 28, 2025
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Your Balanced Body Minute on Thyroid Health

Your Balanced Body Minute on Thyroid Health
Dr. Nicholas A. Foster
April 28, 2025
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Your Balanced Body Minute on Fybromyalgia

Your Balanced Body Minute on Environmental Toxicity
Dr. Nicholas A. Foster
April 28, 2025
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Your Balanced Body Minute on Proton Pump Inhibitors

Your Balanced Body Minute on Proton Pump Inhibitors
Dr. Nicholas A. Foster
April 28, 2025
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Your Balanced Body Minute on Diabetes

Your Balanced Body Minute on Diabetes
Dr. Nicholas A. Foster
April 28, 2025
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See Your Chiropractor First

See Your Chiropractor First
Dr. Nicholas A. Foster
April 28, 2025
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Temporomandibular Joint - AKA TMJ

If you place your fingers in front of each ear and open your jaw, you’ll feel lots of wiggling. This is where your skull’s temporal bone attaches to your mandib
Dr. Nicholas A. Foster
April 22, 2025
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Are You Finally Ready To Resolve Your Headaches?

It further suggests that misalignment of the first vertebrae can cause traction in the Dura matter which seems to be the cause of many headaches.
Dr. Nicholas A. Foster
April 22, 2025
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Chiropractic ranks first amongst back pain treatments according to Consumer Reports®

The Balanced Body Center continues to serve the Matthews and greater Charlotte area low-back pain sufferers.
Dr. Nicholas A. Foster
April 22, 2025
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How Chiropractic Can Boost Your Immune System

So what can you do to make sure your immune system is functioning at its optimum?
Dr. Nicholas A. Foster
April 22, 2025
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Another Reason To Kick Soda

With the epidemic rise in diabetes, do we really need another reason to stop drinking so much soda?
Dr. Nicholas A. Foster
April 22, 2025
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Many Names for Shoulder Problems

Neuritis, bursitis, neuralgia, rheumatism, frozen shoulder, fibrositis, sprains, strains, “poor circulation” and rotator cuff problems are some
Dr. Nicholas A. Foster
April 22, 2025
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Your Amazing Incredible Neck

Your neck is packed with all kinds of things: bones (vertebrae), nerves, blood vessels, glands, voicebox (larynx), esophagus (food pipe), trachea (windpipe).
Dr. Nicholas A. Foster
April 22, 2025
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Low Back Pain

When you hear the word chiropractic do you think of care for back and neck complaints?
Dr. Nicholas A. Foster
April 22, 2025
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What Puts The Ache in Headache?

The ache in headache does not come from your brain – your brain cannot feel pain. During brain surgery a patient is often wide awake feeling nothing even talkin
Dr. Nicholas A. Foster
April 22, 2025

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